ORIGINAL THIRTEEN POSTURES
1) Outer Circular Movement
2) Inner Circular Movement
3) Press
4) Push
5) Pull
6) Flowing Wrist
7) Natural Stance
8) Forward Stance
9) Back Stance
10) Cat Stance
11) Crane Stance
12) Horse Stance
13) Kick
TRADITIONAL THIRTEEN POSTURES
1) Ward Off
2) Roll Back
3) Press
4) Push
5) Split
6) Pull
7) Shoulder
8) Elbow
9) Center
10) Advance
11) Retreat
12) Turn Left
13) Turn Right
[Tsung Shih Tai Chi Chuan is a division of Kiyojute Ryu Kempo Bugei, copyright by Dr. William Durbin.]